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MuMM: Make up My Mind!
MuMMs are polls which allow the fubar community to help you make up your mind! Please, no adult or inappropriate content!

nocturnal anxiety attacks
created @ 03/3/2008 09:23 am
mum expired. [EVERYONE]
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ok so this isnt exactly a mumm but i do need your help . i suffer from the occasional anxiety attack but here lately im waking up almost every night having a panick attack. i wake up feeling like i cant breathe & totally freaking out. what i was wondering was do have u ever had these & can u suggest something to help. i have learned to control them when im awake but i cant figure out what to do to stop them in my sleep
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