DELETE's blog: "Bank Account"

Standing for what you believe in, Regardless of the odds against you. and the pressure that tears at your resistance, ……. means courage Keeping a smile on your face, When inside you feel like dying, For the sake of supporting others, ….means strength Stopping at nothing, And doing what’s in your heart, You know is right, …….means determination Doing more than is expected, to make another’s life a lil more bearable Without uttering a single complaint, …..means compassion Helping a friend in need, No matter the time or effort, To the best of your ability, ….. Means loyalty Giving more than you have, And expecting nothing But nothing in return, …. Means selflessness Holding your head high, And being the best you know you can be When life seems to fall apart at your feet, Facing each difficulty with the confidence That time will bring you better tomorrow’s, And never giving up, …. Means confidence.

Life is short, Break the rules, Forgive quickly, Kiss slowly, Love truly. Laugh uncontrollably, And never regret anything that made you smile. Be who you are and say what you feel---because those that matter--don't mind-----and those that mind don't matter!

"Life isn't about keeping score. It's not about how many friends you have. Or how accepted you are. Not about if you have plans this weekend or if you're alone. It isn't about who you're dating, who you used to date, how many people you've dated, or if you haven't been with anyone at all. It isn't about who you've kissed, it's not about sex. It isn't about who your family is or how much money they have. Or what kind of car you drive. Or where you are sent to school. It's not about how beautiful or ugly you are. Or what clothes you wear, what shoes you have on, or what kind of music you listen to. It's not about if hair is blonde, red, black, or brown. Or if your skin is too light or too dark. Not about what grades you get, how smart you are, how smart everybody else thinks you are, or how smart standardized tests say you are. It's not about what clubs you're in or how good you are at "your" sport. It's not about representing your whole being on a piece of paper and seeing who will "accept the written you." LIFE JUST ISN'T. But, life is about who you love and who you hurt. It's about who you make happy or unhappy purposefully. It's about keeping or betraying trust. It's about friendship, used as a sanctity or a weapon. It's about what you say and mean, maybe hurtful maybe heartening. About starting rumors and contributing to petty gossip. It's about what judgements you pass and why. And who your judgements are spread to. It's about who you've ignored with full control and intention. It's about jealousy, fear, ignorance, and revenge. It's about carrying inner hate and love, letting it grow, and spreading it. But most of all, it's about using your life to touch or poison other people's hearts in such a way that could have never occurred alone. Only you choose the way those hearts are affected, and those choices are what life's about."

Family life is full of major and minor crises -- the ups and downs of health, success and failure in career, marriage, and divorce -- and all kinds of characters. It is tied to places and events and histories. With all of these felt details, life etches itself into memory and personality. It's difficult to imagine anything more nourishing to the soul. A kiss makes the heart young again and wipes out the years. A kiss without a hug is like a flower without the fragrance. The ultimate test of a relationship is to disagree but to hold hands. Fear knocked at the door. Faith answered. And lo, no one was there. Every tomorrow has two handles. We can take hold of it by the handle of anxiety, or by the handle of faith. We have two ears and one mouth so that we can listen twice as much as we speak. Courage is what it takes to stand up and speak; courage is also what it takes to sit down and listen. Today, give a stranger one of your smiles. It might be the only sunshine he sees all day. Wrinkles should merely indicate where smiles have been. Kindness is the language which the deaf can hear and the blind can see. Remember that everyone you meet is afraid of something, loves something and has lost something.

As we grow up, we learn that even the one person that wasn't supposed to never let you down probably will. You will have your heart broken probably more than once and it's harder every time. You'll break hearts too, so remember how it felt when yours was broken. You'll fight with your best friend. You'll blame a new love for things an old one did. You'll cry because time is passing too fast, and you'll eventually lose someone you love. So take too many pictures, laugh too much, and love like you've never been hurt because every sixty seconds you spend upset is a minute of happiness you'll never get back.

In the 1400's a law was set forth that a man was not allowed to beathis wife with a stick thicker than his thumb. Hence we have "the rule of thumb". Many years ago in Scotland , a new game was invented. It was ruled"Gentlemen Only...Ladies Forbidden"...and thus the word GOLF entered into the English language. The first couple to be shown in bed together on prime time TV was Fred and Wilma Flintstone. Every day more money is printed for Monopoly than the US Treasury. Men can read smaller print than women can; women can hear better. Coca-Cola was originally green. It is impossible to lick your elbow. The average number of people airborne over the US any given hour: 61,000 Intelligent people have more zinc and copper in their hair. The first novel ever written on a typewriter: Tom Sawyer Each king in a deck of playing cards represents a great king in history: Spades - King David Hearts - Charlemagne Clubs -Alexander, the Great Diamonds - Julius Caesar 111,111,111 x 111,111,111 = 12,345,678,987,654,321 If a statue in the park of a person on a horse has both front legs in the air, the person died in battle. If the horse has one front leg in the air the person died as a result of wounds received in battle. If the horse has all four legs on the ground, the person died of natural causes. Q. If you were to spell out numbers, how far would you have to go until you would find the letter "A"? A. One thousand Q. What do bullet-proof vests, fire escapes, windshield wipers, andlaser printers all have in common? A. All invented by women. Q. What is the only food that doesn't spoil? A. Honey In Shakespeare's time, mattresses were secured on bed frames by ropes. When you pulled on the ropes the mattress tightened, making the bed firmer to sleep on. Hence the phrase......... "goodnight, sleep tight." It was the accepted practice in Babylon 4,000 years ago that for a month after the wedding, the bride's father would supply his son-in-law with all the mead he could drink. Mead is a honey beer and because their calendar was lunar based, this period was called the honey month, which we know today as the honeymoon. In English pubs, ale is ordered by pints and quarts... So in oldEngland, when customers got unruly, the bartender would yell at them "Mind your pints and quarts, and settle down." It's where we get the phrase "mind your P's and Q's" Many years ago in England , pub frequenters had a whistle baked into the rim, or handle, of their ceramic cups. When they needed a refill, they used the whistle to get some service. "Wet your whistle" is the phrase inspired by this practice. Don't delete this just because it looks weird. Believe it or not, you can read it.......... I cdnuolt blveiee taht I cluod aulaclty uesdnatnrd waht I was rdgnieg. The phaonmneal pweor of the hmuan mnid aoccdrnig to rscheearch atCmabrigde Uinervtisy, it deosn't mttaer in waht oredr the ltteers in awrod are, the olny iprmoatnt tihng is taht the frist and lsat ltteer be in the rghit pclae. The rset can be a taotl mses and you can sitll raed it wouthit a porbelm Tihs is bcuseae the huamn mnid deos not raed ervey lteter by istlef, but the wrod as a wlohe. ~~~~~~~~~~~AND FINALLY~~~~~~~~~~~~ At least 75% of people who read this will try to lick their elbow!!!!!!

#10 Life is sexually transmitted. #9 Good health is merely the slowest rate at which one can die. #8 Men have two emotions: hungry and horny. If you see him without an erection, make him a sandwich. #7 Give a person a fish and you feed them for a day. Teach a person to use the internet and they won't bother you for weeks. #6 Some people are like a slinky... not really good for anything, but you still can't help but smile when you shove them down the stairs. #5 Health nuts are going to feel stupid someday, lying in the hospital dying of nothing. #4 All of us could take a lesson from the weather. It pays no attention to criticism. #3 Why does a slight tax increase cost you two hundred dollars, and a substantial tax cut saves you thirty cents??? #2 In the 60's, people took LSD to make the world weird. Now the world is weird and people take Prozac to make it normal. AND THE NUMBER ONE THOUGHT FOR 2007: We know exactly where one cow with mad-cow-disease is located among the millions and millions of cows in America , but we haven't a clue as to where thousands of illegal immigrants and terrorists are located. Maybe we should put the Department of Agriculture in charge of immigration.

apples Protects your heart prevents constipation Blocks diarrhea Improves lung capacity Cushions joints apricots Combats cancer Controls blood pressure Saves your eyesight Shields against Alzheimer's Slows aging process artichokes Aids digestion Lowers cholesterol Protects your heart Stabilizes blood sugar Guards against liver disease avocados Battles diabetes Lowers cholesterol Helps stops strokes Controls blood pressure Smoothes skin bananas Protects your heart Quiets a cough Strengthens bones Controls blood pressure Blocks diarrhea beans Prevents constipation Helps hemorrhoids Lowers cholesterol Combats cancer Stabilizes blood sugar beets Controls blood pressure Combats cancer Strengthens bones Protects your heart Aids weight loss blueberries Combats cancer Protects your heart Stabilizes blood sugar Boosts memory Prevents constipation broccoli Strengthens bones Saves eyesight Combats cancer Protects your heart Controls blood pressure cabbage Combats cancer Prevents constipation Promotes weight loss Protects your heart Helps hemorrhoids cantaloupe Saves eyesight Controls blood pressure Lowers cholesterol Combats cancer Supports immune system carrots Saves eyesight Protects your heart Prevents constipation Combats cancer Promotes weight loss cauliflower Protects against Prostate Cancer Combats Breast Cancer Strengthens bones Banishes bruises Guards against heart disease cherries Protects your heart Combats Cancer Ends insomnia Slows aging process Shields against Alzheimer's chestnuts Promotes weight loss Protects your heart Lowers cholesterol Combats Cancer Controls blood pressure chili peppers Aids digestion Soothes sore throat Clears sinuses Combats Cancer Boosts immune system figs Promotes weight loss Helps stops strokes Lowers cholesterol Combats Cancer Controls blood pressure fish Protects your heart Boosts memory Protects your heart Combats Cancer Supports immune system flax Aids digestion Battles diabetes Protects your heart Improves mental health Boosts immune system garlic Lowers cholesterol Controls blood pressure Combats cancer kills bacteria Fights fungus ***grapefruit *** (Remember grapefruit affects certain medications in a negative way! It can cause some meds to metabolize in the liver!) Protects against heart attacks Promotes Weight loss Helps stops strokes Combats Prostate Cancer Lowers cholesterol grapes saves eyesight Conquers kidney stones Combats cancer Enhances blood flow Protects your heart green tea Combats cancer Protects your heart Helps stops strokes Promotes Weight loss Kills bacteria honey Heals wounds Aids digestion Guards against ulcers Increases energy Fights allergies lemons Combats cancer Protects your heart Controls blood pressure Smoothes skin Stops scurvy limes Combats cancer Protects your heart Controls blood pressure Smoothes skin Stops scurvy mangoes Combats cancer Boosts memory Regulates thyroid aids digestion Shields against Alzheimer's mushrooms Controls blood pressure Lowers cholesterol Kills bacteria Combats cancer Strengthens bones oats Lowers cholesterol Combats cancer Battles diabetes prevents constipation Smoothes skin olive oil Protects your heart Promotes Weight loss Combats cancer Battles diabetes Smoothes skin onions Reduce risk of heart attack Combats cancer Kills bacteria Lowers cholesterol Fights fungus oranges Supports immune systems Combats cancer Protects your heart Straightens respiration peaches prevents constipation Combats cancer Helps stops strokes aids digestion Helps hemorrhoids peanuts Protects against heart disease Promotes Weight loss Combats Prostate Cancer Lowers cholesterol ****Aggravates diverticulitis**** pineapple Strengthens bones Relieves colds Aids digestion Dissolves warts Blocks diarrhea prunes Slows aging process prevents constipation boosts memory Lowers cholesterol Protects against heart disease rice Protects your heart Battles diabetes Conquers kidney stones Combats cancer Helps stops strokes strawberries Combats cancer Protects your heart boosts memory Calms stress sweet potatoes Saves your eyesight Lifts mood Combats cancer Strengthens bones tomatoes Protects prostate Combats cancer Lowers cholesterol Protects your heart walnuts Lowers cholesterol Combats cancer boosts memory Lifts mood Protects against heart disease water Promotes Weight loss Combats cancer Conquers kidney stones Smoothes skin watermelon Protects prostate Promotes Weight loss Lowers cholesterol Helps stops strokes Controls blood pressure wheat germ Combats Colon Cancer prevents constipation Lowers cholesterol Helps stops strokes improves digestion wheat bran Combats Colon Cancer prevents constipation Lowers cholesterol Helps stops strokes improves digestion yogurt Guards against ulcers Strengthens bones Lowers cholesterol Supports immune systems Aids digestion

A 92-year-old, petite, well-poised and proud man, who is fully dressed each morning by eight o'clock, with his hair fashionably combed and shaved perfectly, even though he is legally blind, moved to a nursing home today. His wife of 70 years recently passed away, making the move necessary. After many hours of waiting patiently in the lobby of the nursing home, he smiled sweetly when told his room was ready. As he maneuvered his walker to the elevator, I provided a visual description of his tiny room, including the eyelet sheets that had been hung on his window. "I love it," he stated with the enthusiasm of an eight-year-old having just been presented with a new puppy. "Mr. Jones, you haven't seen the room; just wait." "That do esn' t have anything to d o with it," he replied. "Happiness is something you decide on ahead of time. Whether I like my room or not doesn't depend on how the furniture is arranged .. it's how I arrange my mind. I already decided to love it. "It's a decision I make every morning when I wake up. I have a choice; I can spend the day in bed recounting the difficulty I have with the parts of my body that no longer work, or get out of bed and be thankful for the ones that do. Each day is a gift, and as long as my eyes open, I'll focus on the new day and all the happy memories I've stored away. Just for this time in my life. Old age is like a bank account. You withdraw from what you've put in. So, my advice to you would be to deposit a lot of happiness in the bank account of memories! Thank you for your part in filling my Memory bank. I am still depositing." Remember the five simple rules to be happy: 1. Free your heart from hatred. 2. Free your mind from worries. 3. Live simply. 4. Give more. 5 Expect less. Pass this message to 7 people except me. You will receive a miracle tomorrow. Now, STOP! Did you hear what I just said. You WILL receive a miracle tomorrow. So send it right now! Have a nice day, unless you already have other plans.