Yesterday I went to the doctor for my yearly physical.
My blood pressure was high, my cholesterol was high, I'd gained some
weight and I didn't feel so hot.
My doctor said eating right doesn't have to be complicated and it
would solve my physical problems. He said just think in colors; Fill
your plate with bright colors; greens, yellows, reds, etc.
I went right home and ate an entire bowl of M&M's and sure enough, I
felt better immediately never knew eating right could be so easy.
