hmmmm how to put this...
few weeks ago i thought ok i cant get a date so ill make some changes in me...lately ive been walking 10 miles a day plus mowing my yards that i do (which is about 21 22 yards) i have cut reg soda out and am know drinking diet pepsi and it taste so good when you work up a sweat...lol i have cut way back on my meals.. i have a slim fast meal on the go bar and one snack bar.. and my supper is a healthy choice dinner... and to top it all off im drinking loads and loads of water..ive got a 52 oz bubba keg and i keep it full with water and drink it all day....i used to be able to wear a ring on my right hand well guess what i cant wear it no more it just falls off..in doing this for just 4 days know ive lost a total of 20 lbs my goal is to get to around 150... here in the comming weeks im looking into getting me a mountain bike and once i do ill be riding that 10 to 15 miles a day....
just thought id share this with ya
