BlankablogIt can be difficult to find time to be active during the weekdays, especially if you have a "sit down" job. One good tip for weight loss is to take a walk during your lunch break, even it is only 15 or 20 minutes. Grab a friend to walk with if you can! It's a great way to refresh yourself during the day and it can count as exercise.: trizer opinie 4gym
Robertcronin54, 6' 3" 225 lbs healthy active AAU swimmer, carpenter landscaper boatbuilder from FLA, came Hawaii on USS Coronado stayed shipwrecked, USN sailor 84-96 Oahu resident 24.5 years, Hawaii Island resident 5.5 years will retire on my three lush acres @ 900 ft. Moku Nui, when i actually get old,
( outer and island trip a bouts as many as can ) traveling and learning more about planet earth, surfing as many of those places possible since age 11, wildlife, waterfalls, raw foods, power foods, raw fish, hunting, fishing trapping, boatbuilding, healthy alkali foods, anything to encourage growth and health, Pakalolo as medicine, wild remote beaches national parks and places